360 Space•
A Place to Pause. A Practice to Reset.
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In the heart of Wanchai, we’ve created a calm haven from the city’s pace. This is your space to step away from screens, deadlines, and demands—and reconnect with yourself.
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You only need 20min, our drop-in sessions offer practical, guided audio practices to calm your mind and recharge your nervous system. No experience required. Just show up as you are.
Breathwork Session
Learn simple yet powerful breathing techniques to shift your state—whether you need to energize, unwind, or find focus. Breathwork is your portable tool for resilience.
Guided Meditation
Settle your mind with audio based meditations focused on mindfulness, stress relief, and emotional balance. Each session leaves you with a technique you can use anytime, anywhere.
Open Practice Time
Have your own practice? Our space is open for silent, self-guided sessions. Bring a headphone, sit comfortably, and enjoy uninterrupted time in a peaceful environment.
Why Practice Here?
Prime Location: Easily accessible in Wanchai
Designed for Calm: A quiet, minimal and welcoming environment
Flexible Visits: Drop in when it suits you. No long term commitment required
ONLY HK$30 per session
sample weekly schedule
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What Actions Can You Take?
The only thing we ask of you is a commitment to helping yourself. This journey requires your engagement and willingness to explore new perspectives and practices. Remember, everyone deserves to experience happiness, and it’s never too late to start.
New to Mindfulness? Begin with our Happiness 101 Workshop. It is a foundation course in the science of well being - perfect before building a regular practice in our space.