Discover Connection, Growth, and Joy•
At the Happiness Hub, we believe that human beings have a fundamental need to belong and form meaningful social connections. These connections are not just important; they are crucial for our happiness and psychological health. Join our vibrant community where we come together to support one another in building happiness habits that lead to a more fulfilling life.
Why Community Matters
In an increasingly disconnected world, forming a community is essential. Here at the Happiness Hub, we invite everyone to join us in cultivating positive relationships and fostering a sense of belonging. Together, we can help each other develop habits that enhance resilience and promote lasting happiness.
Become a Happiness Champion
We encourage our members to become Happiness Champions! As a champion, you’ll have the opportunity to teach classes and share your knowledge about happiness. By engaging in this teaching role, you not only reinforce your own understanding but also inspire others to embark on their happiness journey. Together, we can spread positivity and create a ripple effect of joy throughout our community.
Embrace Your Wisdom
As we age, we naturally develop more crystallized intelligence—the knowledge and experience we accumulate over time. The Happiness Hub offers a platform for you to give back through voluntary work. Mentor others, share your insights, and make a meaningful impact in the lives of those around you. Teaching and guiding others not only enriches their lives but also enhances your own sense of purpose and fulfillment.
Sample Classes
We offer a variety of classes that cater to different aspects of happiness and well-being. Here are some examples of what you can look forward to:
01
Happiness Habits Challenge in 60 Days
A program designed to help you establish and maintain positive habits that enhance your daily life.
03
Change our Thought Patterns
Change our thoughts with 4 liberating questions (the Work by Byron Katie). Learn how to get out of our negative thought patterns
05
The Psychology of Money
Our relationship with money is a key element to happiness/unhappiness in our lives. Learn about good investing and how to change our relationship with money.
02
Free Writing
Learn how to write whatever's on your mind without stopping and judgement to uncover surprising insights and let your creativity sparks. This is a tool frequently used by Chris Martin of Coldplay.
04
Mindfulness Coffee and Tea Making
Experience a mindful approach to brewing your favorite beverages, turning a simple routine into a moment of tranquility and joy.
06
Beginner's Mind
Rediscover clarify by allow our mind to reflect like a mirror. Learn to recognize and manage your inner dialogue, transforming negative self-talk into empowering narratives.
Join Us•
Whether you’re looking to deepen your own happiness journey or share your insights with others, our community is here for you. Together, we can create a supportive space for learning, teaching, and growing. Let’s embark on this journey toward happiness and fulfillment together!